Are you looking for… Peace?Calm?Clarity?Purpose?Energy? If so, then this message is for you. And I have good news: Whatever it is that you truly seek, it is available right here, right now. Skip directly to the guided meditation I was reminded of that when I went for a run on a trail at a nearby […]
This Is What Stillness Looks Like (and, Where to Find It) Read More »
AUTHENTICITY and ALIGNMENT are words that have carried a lot of weight with me for years, but especially these days. Related, I love this from Gary Zukav in his book, The Seat of the Soul: “When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose,
5 Questions to Step into Authenticity and Alignment Read More »
Have you ever found yourself sitting at a traffic light, 2nd in line, and when the light turns green, the jerk in front of you just sits there? On his phone, no doubt. Keep your head out of your apps, buddy! you think. Then, the light turns yellow, and this bozo is still just sitting there. You honk.
How to Recover from Stressful Situations: Take 10 for Movement and Meditation Read More »
In these challenging times, when everything that was familiar and predictable has been lost, there’s one word that’s been spoken perhaps more than any other–at least, for those of us leading teams and organizations. It’s a word that one colleague told me, “If I heard that one more time, I’m going to throw up.” Which
When Chaos Ensues, Your Mission Leads the Way Read More »
Reading time: 3 minutes, 59 seconds So, have you heard about this thing called the coronavirus that’s going around? I’m kidding, of course–when I ask if you’ve heard about it–because it’s EVERYWHERE. I mean, everywhere I turn I see a big graphic with some combination of red, black, white, or yellow and words like OUTBREAK
Coronavirus Isn’t All That’s Contagious – What Are You Spreading? Read More »
