Dr. Rick Hanson, a neuropsychologist, is the author of New York Times best-selling books including Buddha’s Brain, Just One Thing and Mother Nurture. On this episode of the Better Life, Better Business Podcast, Shawn speaks with Rick about his latest book (already a New York Times bestseller!), Hardwiring Happiness: The New Brain Science of Contentment, […]
Rick Hanson Interview: “Hardwiring Happiness” Read More »
“I am a success.” When is the last time you said — or thought — those words? Within the last 7 days? The last 30 days? The last year? I asked that question while speaking to a group of martial arts school owners last week and only about 10% of them said they had said
Are You Celebrating Your Success? Read More »
Today’s word is STRIVING, as in: Striving to overcome. Striving for perfection. Striving to get ahead. Striving to achieve our goals. And I think it’s time we put an end to it. Uhhh… I think I can hear the cries of heresy. Isn’t striving a good thing? After all, to strive is — according to
The End of Striving Read More »
Agree or disagree: We live in a society that’s all about MORE and BIGGER, where smaller numbers — especially just one — are rarely worthy of discussion at all. (Unless you’re talking about the “#1” at the top of the list, or maybe to an Olympic athlete who missed the gold because of one millisecond.)
Everything Starts with One Read More »
As featured on MarketWatch.com, the somewhat contrarian advice of inspirational speaker, Shawn Ellis, is being called a “breath of fresh air” by attendees of his “This Moment Matters” seminar and keynote presentation. There’s no question that heavy workloads are getting people down: The accelerating pace and complexity of life and work today has 63 percent
Keep Up by Slowing Down, Says Inspirational Speaker Shawn Ellis Read More »
