Resilience

Mindfulness, Mental Resilience, and Leadership with Mike Lee on The Better Life Better Business Podcast

On this episode of the Better Life, Better Business Podcast, I’m thrilled to introduce you to my friend and colleague, Mike Lee! Mike is one of those people who really embodies what it means to lead with purpose and resilience. In this episode, we talk about everything from coaching elite athletes to navigating personal challenges […]

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Podcast: Community Is Your Competitive Advantage

In this episode, host Shawn Ellis explores the theme ‘Community Is Your Competitive Advantage.’ He reflects on personal experiences, including his marriage, book release, and speaking at Toastmasters’ 100th Annual Convention, to demonstrate the critical role community plays in achieving success and well-being. As an introvert, Shawn shares insights on the importance of building and

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Podcast: Adapt, Connect, and Thrive (Also… she said YES!!!)

She Said YES Podcast Cover

In this special episode of The Better Life Better Business Podcast, host Shawn Ellis engages in a heartfelt discussion with his partner and now-fiancée, Megan. The conversation revolves around the significance of connection and community in their lives, particularly within the framework of ‘Five Cs to Adapt & Thrive.’ Shawn discusses his journey toward embracing

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Looking for Employee Appreciation Ideas? Learn to Lead Like… Elmo

Elmo asks How is everybody doing?

Elmo is just checking in! How is everybody doing? — Elmo (@elmo) January 29, 2024 Last week, the beloved little red monster, Elmo, sparked a viral moment on social media with a simple question: “How is everybody doing?” The response was overwhelming, highlighting a deep need for connection and appreciation. For those of us in

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Resilience and Adaptability: Two Crucial Skills in Our Ever-Changing World

Resilience and Adaptability

Both resilience and adaptability are SKILLS, which means they can be developed. In life and business, it’s not just about surviving the storm (resilience), but also about learning to dance in the rain (adaptability). Both are essential for a fulfilling journey, enabling you to not just endure but also evolve and thrive in the face of life’s inevitable changes and challenges.

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