Happiness

Blog | Energy Management | Focus | Happiness | Inspiration | Intention | Mindfulness | Motivation

5 Daily Practices to Cultivate Resilience, Find Happiness, and Thrive in the Midst of Uncertainty
ByShawn Ellis February 4, 2020February 4, 2020

This is the third video in the Rise and Thrive video series, building on what we’ve learned so far about the Art of Contentment and…

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Blog | Encouragement | Happiness | Inspiration | Intention | Motivation | Passion

What Is My Purpose? Perhaps You’ve Known All Along
ByShawn Ellis July 27, 2019July 27, 2019

Have you been wrestling with questions like: What is my purpose? What is my calling? What is my real passion? What am I supposed to…

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Achievement | Blog | Encouragement | Failure | Goals | Happiness | Inspiration | Motivation

Motivational Speakers Get Knocked Down, Too
ByShawn Ellis December 31, 2017January 3, 2018

It’s a little scary to write what I’m about to write. But I have to write it (for myself, and for someone else–which I’ll explain…

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Blog | Happiness | Mindfulness | Stress

Is stress your friend or foe?
ByShawn Ellis March 10, 2014March 9, 2014

We decided to “cut the cord” and get rid of satellite TV last week, so we got a TiVo unit to be able to record…

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Blog | Happiness | Mindfulness | Stress

Not Another “One of Those Days”: 3 Ways to Interrupt the Downward Spiral
ByShawn Ellis February 3, 2014February 3, 2014

I once heard that there’s no such thing as a bad day, but only a bad moment that lingers. And we’ve all experienced it. You…

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