AUTHENTICITY and ALIGNMENT are words that have carried a lot of weight with me for years, but especially these days. Related, I love this from…
A lot of us are waiting right now–waiting for the kids to go back to school, waiting for income to be restored, waiting for a…
I recently shared about a particularly challenging morning getting my son off to school, and the power of meditation and movement to recover from those…
Today we are on Day 2 of the Five to Thrive 5-Day Resilience Challenge and our theme is: Claim Your Power. 🔌 This entire process–as…
At this moment in time–and really, at any moment in time–it’s easy to look around and see all the problems that are present. Do you…
