Today we are on Day 2 of the Five to Thrive 5-Day Resilience Challenge and our theme is: Claim Your Power. 🔌 This entire process–as…
Heya, thanks for stopping by and allowing me this time and space in your day. I don’t take that for granted, and as always, my aim is to meet…
In his new book, Hardwiring Happiness, Dr. Rick Hanson identifies three key ways to manage your mind: “Imagine that your mind is like a garden….
Recently, I shared five ways to be more positive, based on the research of Shawn Achor, happiness expert and author of The Happiness Advantage and…
Today’s word is STRIVING, as in: Striving to overcome. Striving for perfection. Striving to get ahead. Striving to achieve our goals. And I think it’s…
