Resilience

Blog | Encouragement | Intention | Mindfulness | Resilience | Stress

How to Recover from Stressful Situations: Take 10 for Movement and Meditation
ByShawn Ellis January 26, 2021January 26, 2021

Have you ever found yourself sitting at a traffic light, 2nd in line, and when the light turns green, the jerk in front of you…

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Achievement | Blog | Change | Inspiration | Leadership | Management | Mindfulness | Perseverance | Resilience | Stress

REBOOT: 5 Essentials to Get You (and Your Team) Ready to Rise in 2021
ByShawn Ellis December 14, 2020July 12, 2024

It’s time for a fresh start. Congratulations! You’ve survived 2020. (Almost, anyway.) This year has been a doozy, and the fact you’re still here is…

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Blog | Encouragement | Inspiration | Perseverance | Resilience

The first step to your breakthrough
ByShawn Ellis November 17, 2020November 17, 2020

Do you need some kind of breakthrough in your life? At this moment in time, I have a feeling a lot of us are saying…

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Blog | Happiness | Inspiration | Mindfulness | Perseverance | Resilience

Claim Your “AAA” Power, Transform Your Experience
ByShawn Ellis May 19, 2020May 19, 2020

Today we are on Day 2 of the Five to Thrive 5-Day Resilience Challenge and our theme is: Claim Your Power. 🔌⁣ ⁣This entire process–as…

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