Blog | Leadership | Mindfulness | Service
Pretty, isn’t it? (A lesson in assumptions)
As we pulled out of the driveway on the way to school this morning, my son, Brody said, “Oh, look at the tree.” “The purple…
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Blog | Change | Encouragement | Happiness | Inspiration | Mindfulness | Perseverance | Resilience | Stress
While You Were (Are) Waiting: 5 Things to Remember
A lot of us are waiting right now–waiting for the kids to go back to school, waiting for income to be restored, waiting for a…
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Blog | Happiness | Inspiration | Mindfulness | Resilience | Stress
Release and Rise: 7 Things to Let Go of Today
I recently shared about a particularly challenging morning getting my son off to school, and the power of meditation and movement to recover from those…
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Blog | Encouragement | Intention | Mindfulness | Resilience | Stress
How to Recover from Stressful Situations: Take 10 for Movement and Meditation
Have you ever found yourself sitting at a traffic light, 2nd in line, and when the light turns green, the jerk in front of you…
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Achievement | Blog | Change | Inspiration | Leadership | Management | Mindfulness | Perseverance | Resilience | Stress
REBOOT: 5 Essentials to Get You (and Your Team) Ready to Rise in 2021
It’s time for a fresh start. Congratulations! You’ve survived 2020. (Almost, anyway.) This year has been a doozy, and the fact you’re still here is…
